Lower back pain is a common issue which many adults tend to
complain about. It usually results from overusing or misusing back muscles. Sometimes,
improper posture contributes to the problem. Low back pain treatment
options are abundant and choices are dependent on the causes as well as the
severity of the issue.
Causes
Back pain is usually a result of straining the back muscles. It occurs
when you engage in strenuous physical activity and end up having torn or overly
stretched muscles. Usually, the discomfort will be concentrated in one
particular area.
Herniated discs are another possible cause of lower back pain. These
discs have soft inner cores which sometimes leak out when damaged. This causes
exertion of pressure on spinal nerves, causing pain or a stinging sensation
which shoots down towards the legs.
Other causes of back pain are old age and fractures. These affect
joints that have been attached to the back vertebrae. Once the vertebrae glide
against one another, nerves are pinched, causing pain in the lower back.
Symptoms
Lower back pain causes varying symptoms. These symptoms usually
depend on what causes the initial injury. For an accurate diagnosis, knowing the
type, location and extent of pain is very helpful. Back pain is different from
all other medical issues in that its severity has little significance to how
serious it is. For instance, it is possible for simple muscle strain to cause
severe or extreme pain.
Muscle spasms are a common symptom of lower back problems.
Sometimes, these even extend down to the buttocks area and make it rather
difficult for people to move. The difficulty may range from feeling stiff to
becoming completely immobile. For milder cases, the pain will often subside
within two or three days after the area heals naturally. More serious back conditions
will involve pain and most likely include bowel or bladder dysfunction. These
usually require quick medical attention.
Calmare Treatment
Therapy
More individuals are starting to lean towards using natural, non-invasive
and non-pharmaceutical solutions for controlling pain. Calmare pain therapy
treatment is one of the many commonly considered lower back pain treatment options.
It makes use of biophysical technology which treats nerve pain using
electrodes.
The electrodes are carefully positioned on skin surfaces and low
electricity doses are transmitted through in order stop or override previous
pain signals. Over time, patients will experience a decrease in stinging sensation,
making it easier for them to get back to their daily routine. Aside from lower
back pain, this can also be applicable for treating neuropathy, RSD, surgical
pain, diabetic pain, injury, failed surgery syndrome and fibromyalgia.
Patients will be able to enjoy maximum benefits by undergoing
follow-up treatments. Some may need to be under treatment for extended periods
of time. The interval of time between treatments will typically depend on the
cause of pain and its severity.
Many oncologic studies have proven the success of Calmare therapy
treatments in alleviating lower back pain. Aside from having been cleared by
the FDA and certified by the European CE, the process also provides pain-free
and non-invasive procedures. It guarantees no side effects and does not make
use of any drug.
Other Low
Back Pain Treatment Options
Physical therapy and chiropractic therapy are other non-invasive low
back pain treatment methods which can be considered. Chiropractic treatment
involves making adjustments on spinal columns, aligning spines and lessening
the pain. Physical therapy, on the other hand, focuses on increasing the
ability of a patient’s motion. Therapists formulate exercises structured to
bring about pain reduction. At times, patients will be advised to take medication
like epidural steroids to decrease back muscle inflammation.
Prevention
As professionals always say though, prevention is the best cure.
The key to maintaining the health of your lower back is to ensure that it develops
the strength it needs. You can do this by formulating stretches and exercises
that will specifically target your abdominal and back muscles.
Developing the core strength of your body will make you less
likely to suffer from any lower back injuries. Follow through on a daily
exercise schedule and make sure that you also maintain proper posture all the
time. This is essential especially if you are usually lifting heavy objects.
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